Menopause — Ava Innes
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Duvets and pillows like no other

Getting a good night’s sleep when struggling with the menopause is difficult. We can help.

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Our unique naturally filled duvets and pillows have been found by our customers to help with temperature-regulation at night and improve their sleep. All our products are sustainable and UK made. For those going through the menopause we recommend the Light Summer duvet and any of our wool filled pillows.

Firm, full and soft pillows for more than a good nights sleep.

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Naturally weighted with cashmere guard hair for a deeper, more restful sleep.

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Cashmere blankets, socks and hot water bottle covers, thoughfully created with sleep in mind.

Accessories

Testimonials

Mrs Rice. June 2020

“I have an Ava Innes duvet and pillow-both of which I absolutely LOVE, I am a lady of a certain age and I can be VERY hot in bed, but my duvet seems to regulate my temperature-don’t know how, but it just does!

Mrs Rice. June 2020

Lisa Miele, June 2020

To all the menopausal women out there- go get yourself a wool pillow from Elgin based Ava Innes. My night sweats are so much less since I started using my wool pillow, as it keeps my head and face at a nice temperature. I can’t do anything about my body’s dodgy thermostat, but the pillow has helped massively.

Lisa Miele, June 2020

Caroline Dunbar, Duffus Estate Feb 2020

“I wasn’t sure that I would actually notice a difference, but we definitely have! We both sleep better”

Caroline Dunbar, Duffus Estate Feb 2020

Our Very Special Fibre

Ava Innes offers the first duvets and pillows made using cashmere guard hair, made in Yorkshire.
Using our very own small batch process, this lustrous fibre will keep you cool in Summer and warm in Winter.

An Ava Innes duvet breathes while you sleep.

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Blog posts

Sleep and physical health

Sleep and physical health

According to the Sleep Council 40% of people in the UK suffer from lack of sleep. Over 100 sleep disorders have now been professionally diagnosed, of which insomnia is the most common....

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Who’s hot and who’s not?

Who’s hot and who’s not?

This month during our research into sleep quality we have been focusing on the challenges faced by many women as they are transitioning into middle age. The journey from perimenopause...

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Let the dreams begin

Let the dreams begin

At Ava Innes we want our customers to experience the benefits of a good night’s sleep. Over the coming weeks we will be sharing what we have learned on our...

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