Improve Sleep With Wool Pillows

Improve Sleep With Wool Pillows


The Perfect Natural Fibre for Pillows: The Wonders of Wool

In a world that struggles to sleep, prioritising our rest is more critical than ever. During quality sleep our body repairs and recharges ready for the day ahead. Research shows how lack of sleep can impact on our mental and physical health. Achieving the right balance of exercise, healthy eating and quality sleep can make a marked difference to the quality of our lives in later years.

We start by looking at the various elements that support better sleep. Creating the right environment and being aware of the materials that you surround yourself in will make a difference.

Among the various natural fibers available, wool stands out as the best choice. With its unique properties and sustainable characteristics, wool has proven itself as the perfect natural fiber for pillows. In this blog, we will explore the wonders of wool and discover why it's an ideal choice helping towards a good night's sleep.

1. Thermal Regulation

One of the outstanding qualities of wool is its exceptional thermal regulation. Wool fibers have a natural crimp, which creates air pockets that act as insulation, making it suitable for all seasons. During cold nights, wool traps body heat to keep you warm, while on warmer nights, it wicks away moisture, allowing your body to breathe and stay cool. This innate ability to adapt to varying temperatures ensures that you remain comfortable and well-rested throughout the year.

2. Moisture Absorption

Unlike synthetic materials, wool has a remarkable ability to absorb moisture without feeling damp. Wool fibers can hold up to 30% of their weight in moisture without becoming saturated. This moisture-wicking property helps regulate humidity levels and prevents the growth of bacteria and mold, making wool bedding an excellent choice for individuals with allergies or sensitivities.

3. Hypoallergenic and Dust Mite Resistant

Wool's natural resistance to dust mites and mold is ideal for those with allergies or asthma. Dust mites thrive in humid environments, but as wool effectively manages moisture, it creates an unfavorable habitat for these microscopic pests. This hypoallergenic property makes wool bedding a healthier and safer option for allergy sufferers, promoting better sleep and overall well-being. It is important that for anyone with allergies, they make the right choice as allergies come from a multitude of different sources.

4. Sustainable and Eco-friendly

Wool offers a sustainable solution. Wool is a regenerative resource that comes from sheep, with sheep naturally shedding in Spring and regrowing their fleece ready for the winter months. Additionally, wool is biodegradable, making it an environmentally friendly choice that reduces the burden on landfills. By choosing  wool pillows, you contribute to a more sustainable and eco-conscious lifestyle. At Ava Innes we source our wool from the Scottish Borders and it travels less than 200 miles where it is cleaned, processed and made into our layer wool pillows, keeping our carbon footprint low.

5. Optimal Support

Scottish wool pillows provide excellent support for your head and neck, aligning your spine for a more comfortable and pain-free sleep. Layered and with a discrete zip, the level of filling can be easily adjusted to make the perfect pillow for you.

6. Durability and Longevity

Investing in wool pillows is a smart choice due to its exceptional durability and longevity. Wool fibers have a natural elasticity that allows them to withstand compression and regain their shape, even after prolonged use. High-quality wool pillows can last for years, maintaining its loft and comfort, making it a cost-effective option in the long run.

7. Flame Retardant Properties

Wool is naturally flame resistant, making it a safer option for bedding. Unlike synthetic materials that can melt and cause potential hazards, wool fibers will smolder and extinguish themselves when exposed to flames. This added safety feature offers peace of mind and reassurance.

Wool, with its remarkable properties such as thermal regulation, moisture absorption, hypoallergenic nature, sustainability, durability, and flame resistance, proves to be the perfect natural fiber for pillows. By choosing wool pillows, you not only create a comfortable and cozy sleeping environment but also contribute to a sustainable and eco-friendly lifestyle. Embrace the wonders of wool and experience the joys of a restful and rejuvenating sleep every night on an Ava Innes Scottish wool pillow. Read the reviews form happy customers on our website. Sweet dreams await with the warmth and comfort of Ava Innes wool pillows.