In our recent trials specifically with menopausal ladies, the first results show an outstanding, 8/10 menopausal women finding an improvement in their sleep.
When we struggle to stay asleep due to temperature fluctuations and night sweats we understandably move around more. Legs in, Legs out, covers up, covers down, flipping pillows to the cool side, getting up to the loo, open the window,...
Did you know that lavender has been used all over the world for hundreds of years as a therapeutic treatment for ailments including stings, burns, anxiety and as a mild sedative? Recent scientific studies has found evidence to suggest lavenders...
During our research into a good night’s sleep, we have noticed specific challenges faced by many women as they reach the ages of 40-50. The journey from peri-menopause to post-menopause can be so varied from woman to woman, although we are...
This month during our research into sleep quality we have been focusing on the challenges faced by many women as they are transitioning into middle age. The journey from perimenopause to post-menopause can be so varied from woman to woman,...
