An inspiring day of wellbeing and reflection at British Vogue's first ever Wellness Retreat at Bamford's Daylesford Organic Farm.
Set against the tranquil Cotswolds backdrop of the Heritage House overlooking the rolling hills of Daylesford Farm, all founded and thoughtfully run by Carole Bamford, the retreat was a truly special experience.
Set against the tranquil Cotswolds backdrop of the Heritage House overlooking the rolling hills of Daylesford Farm, all founded and thoughtfully run by Carole Bamford, the retreat was a truly special experience.
From the moment we arrived, greeted with refreshing natural drinks, the tone was set for a day of restoration and connection. A deeply calming sound bath led by Roxie Nafousi left us feeling as though we were floating on a cloud – followed by a beautifully prepared, nutritious lunch.
The afternoon brought powerful insight. Vogue's Global Beauty & Wellness Director Jessica Diner introduced Deepak Chopra and Charles Rosier, before Deepak guided us through a grounding meditation session. He also shared his profound views on holistic health, the importance of sleep, and living with greater awareness.
Natural sleep, as you will all know, is close to our hearts at Ava Innes. It is so exciting for us to see the wellness space embrace the foundational routine of deep sleep that so many of us are still missing.
Deepak’s takeaways continues to resonate deeply with us...
A joyful, energetic body
A loving, compassionate heart
A quiet, creative mind
A lightness of being
Thank you to British Vogue, and Carole Bamford and her team for an incredible experience. We already can't wait for next year.
